TEAM Power lifting – This is strength programming in its most disciplined form. The main GOAL is POWER. This class is for the Athlete who wants to compete. The workout can be scaled from beginner to elite athlete. Our power lifters compete several times a year in multiple leagues such as USAPL, WABDL, and APA. We have several state, national, and international champions that train at our Gym. Learn from the BEST!!!!